How Does Poor Blood Circulation Affect The Body?

By Bharati Kumari
12 Jul 2024, 17:00 IST

The far-reaching effects of poor blood circulation on your overall health is important to understand. Tap to read!

POOR BLOOD CIRCULATION

Reduced blood flow can lead to oxygen deprivation, causing damage to vital organs.

HEART HEALTH

Poor circulation increases the risk of heart disease, high blood pressure, and stroke.

BRAIN FUNCTION

Insufficient blood flow to the brain can lead to cognitive decline, memory loss, and depression.

DIABETIC COMPLICATIONS

Poor circulation can exacerbate diabetes-related issues like nerve damage and foot ulcers.

RISK OF INFECTIONS

Impaired circulation makes it harder for the body to fight off infections, particularly in extremities.

STUDY FINDINGS

According to a study published in the Journal of Applied Physiology, regular exercise improves blood circulation and overall cardiovascular health.

CONCLUSION

Take control of your circulatory health to prevent serious complications. Consult a healthcare professional for personalised advice.