The far-reaching effects of poor blood circulation on your overall health is important to understand. Tap to read!
POOR BLOOD CIRCULATION
Reduced blood flow can lead to oxygen deprivation, causing damage to vital organs.
HEART HEALTH
Poor circulation increases the risk of heart disease, high blood pressure, and stroke.
BRAIN FUNCTION
Insufficient blood flow to the brain can lead to cognitive decline, memory loss, and depression.
DIABETIC COMPLICATIONS
Poor circulation can exacerbate diabetes-related issues like nerve damage and foot ulcers.
RISK OF INFECTIONS
Impaired circulation makes it harder for the body to fight off infections, particularly in extremities.
STUDY FINDINGS
According to a study published in the Journal of Applied Physiology, regular exercise improves blood circulation and overall cardiovascular health.
CONCLUSION
Take control of your circulatory health to prevent serious complications. Consult a healthcare professional for personalised advice.