Get the healing power of bel juice to detoxify and harmonise your heart chakra. Swipe to discover a powerful potion to keep your heart healthy
INGREDIENTS
Take 1 ripe bel fruit, 1/2 cup water, Honey (optional – to sweeten it)
PREPARE THE BEL FRUIT
First, pick a ripe bel fruit and clean it well under running tap water to eliminate all dust or dirt.
CUT AND SCOOP OUT THE PULP
With a keen blade, carefully cut the bel fruit into two pieces. Use a spoon to remove the pulp and seeds from the fruit.
LEND THE PULP WITH WATER
Put the bel fruit pulp in a blender or food processor. With a blender, add half the cup of water and blend until smooth.
STRAIN THE JUICE
Squeeze the bel fruit pulp and seeds through a fine mesh strainer or cheesecloth, yielding pure juice.
HONEY
Optionally, add a teaspoon of honey to the bel juice and mix until completely dissolved. Adjust the sweetness as per your taste.
DRINK MINDFULLY
Drink the bel juice intuitively for your body to be enriched with its cleansing power, which will easily purify all dirt and damage from your heart chakra. Envision a yellowish-green light streaming from your heart.
MEDITATE ON THE HEART CHAKRA
Sit quietly in a comfortable position and close your eyes. So, focus your awareness on the heart centre and imagine its energy as vibrant green pulsating with love and compassion.
CONCLUSION
Embrace this sacred ritual as a pathway to a healthier heart. Consult with a spiritual advisor for personalised guidance on chakra cleansing.