Can you even imagine how chewing gum relieves heartburn? Swipe to discover nine interesting ways this simple habit can help with heartburn.
INCREASED SALIVA PRODUCTION
When gulping chewing gums the stomach acid is neutralised and the esophagus becomes lubricated therefore providing relief from acid reflux.
OESOPHAGEAL CLEARANCE
Swallowing is facilitated when continuous chewing pushes back stomach acid away from the oesophagus that prevents heart burn discomfort.
NEUTRALISES ACIDITY
Chewing helps to produce more saliva which in turn neutralises stomach acid thereby reducing heartburn.
STIMULATION OF DIGESTIVE ENZYMES
They also stimulate production of digestive juices which break down food, thus relieving acidic reflux often associated with heart burn.
IMPROVED SWALLOWING FREQUENCY
It encourages more swallowing which helps in sweeping of acid out of an esophagus thus reduces burning chest pain and heart burn.
REDUCTION IN ACID REFLUX
Continuous consumption of regular chewing gum could reduce the number of daily GERD events, leading to fewer and milder heartburns.
OESOPHAGEAL MOTILITY ENHANCEMENT
Chewing gum stimulates the oesophageal movement, thereby preventing acid from staying put in the esophagus which could lead to heartburn.
TEMPORARY DISTRACTION
Chewing gums on a jaw relieves discomfort when the heart burns by offering only palliative measures before adopting remedial ones.
NON-MEDICINAL REMEDY
Chewing gum may be chewed as a non-pharmacologic remedy to reduce heartburn without taking anything.
CONCLUSION
One cannot rule out the possibility that chewing gum may not be effective for all persons concerned. Consider consulting your health care provider.