Ever felt dizzy or nauseated while travelling? It is caused due to movement and causes vomiting, nausea, and dizziness. Tap to read what causes motion sickness in some people.
What is motion sickness?
Motion sickness happens when your brain receives conflicting messages from your eyes, inner ears and body. This can trigger nausea, dizziness and fatigue.
When can motion sickness happen?
Motion sickness can happen during moving cars, ships, planes, lifts and even while playing video games.
Who is more likely to get it?
Women are more likely to get motion sickness as compared to men, as hormonal changes during periods or pregnancy can increase the sensitivity. Kids between the ages of 6-9 are more likely to get it.
What makes it worse?
Electric vehicles and bumpy rides during travel can worsen the situation. Sit in the front seat of a car and roll down the windows for fresh air.
Stay hydrated
Sip some refreshing drinks like lemon water. Drink enough water to alleviate the symptoms of nausea or dizziness.
Information credits
This information is taken from the Medical News Today. However, it is always advisable to consult a healthcare professional for expert advice.