Spices not only help to enhance the taste of food, but they also contain nutrients that can help to nourish our body. Today, we bring you the top spices that can keep you warm in the winter. Tap to know!
TURMERIC
Turmeric is also known as a golden spice. It contains anti-inflammatory and antibacterial properties that can keep you warm in the winter.
GINGER
Ginger has a spicy and aromatic flavour that works well in sweet and savoury dishes. It can help to boost your immunity.
CLOVE
Cloves can help to keep you warm and can boost your immunity, as they contain rich amounts of nutrients.
CINNAMON
Cinnamon is known for its warm and sweet taste; it can enhance the nutritive value of your food.
BLACK PEPPER
Black pepper has a versatile use in Indian households. It can boost your immunity and keep you warm.
CARDAMOM
Cardamom adds a subtle fragrance to either sweet or savoury dishes. It can nourish your body's cells.
CILLI POWDER
Chilli powder can add a spicy flavour to stews and soups in cold weather, which can help provide you energy.
CONCLUSION
You can mix these spices in your dishes to enhance their taste and nutritive value. Consult a healthcare professional before making any changes to your diet.