From spinach and apple to beetroot and carrot, these iron-rich juices offer a delicious and natural way to increase haemoglobin levels and promote optimal blood health.
SPINACH AND APPLE JUICE
Mix fresh spinach leaves with apples for a refreshing juice which is rich in iron, vitamin C and antioxidants, all of which help to increase haemoglobin levels and promotion of overall well-being.
BEETROOT AND CARROT JUICE
Combine beetroot and carrots for a juicy beverage that is coloured in vibrant iron, folate and vitamin C which is important for red blood cell production and the natural increase of haemoglobin levels.
POMEGRANATE AND ORANGE JUICE
Juice pomegranates and oranges together to have a tasty beverage containing iron, vitamin C, and antioxidants inducing haemoglobin synthesis and blood circulation.
KALE AND PINEAPPLE JUICE
Combine kale and pineapple in a blender to produce a green juice with tropical flavours having iron, vitamin C, and bromelain that will promote the production of red blood cells and boost iron absorption for the best results.
SPINACH AND STRAWBERRY SMOOTHIE
Pair spinach and strawberries to make a flavourful juice high in iron, vitamin C, and other important nutrients that stimulate the production of haemoglobin and help with blood health in general.
BEETROOT AND SPINACH JUICE
Mix beetroots and spinach for a drink with a deep red colour that provides iron, folate, and vitamin C, which play a crucial role in haemoglobin production and oxygen transportation.
WATERMELON AND KALE JUICE
Juice watermelon and kale then drink the concoction which is a refreshing drink packed with iron, vitamin C, and antioxidants that help in the production of haemoglobin and health maintenance.
CARROT AND CELERY JUICE
Combine carrots and celery for a juice made of iron, vitamin C, and other nutrients which are needed in the production of haemoglobin and healthy blood flow.
CONCLUSION
Increase your iron intake and raise your haemoglobin levels with these yummy and highly nutritious iron-containing juices. Consult a healthcare professional for personalised dietary recommendations and advice.