Start your day with these effective ways to consume this health-boosting elixir 'apple cider vinegar'. Swipe discover the benefits of incorporating apple cider vinegar into your morning routine.
APPLE CIDER VINEGAR TONIC
Create a revitalising apple cider vinegar tonic by mixing it with sparkling water, a dash of honey, and a squeeze of lime or ginger for a fizzy and invigorating morning drink.
APPLE CIDER VINEGAR TEA
Start your day with a soothing cup of apple cider vinegar tea by combining warm water, apple cider vinegar, lemon juice, and honey for a refreshing and detoxifying beverage.
APPLE CIDER VINEGAR OATMEAL
Add a splash of apple cider vinegar to your morning oatmeal along with cinnamon, nuts, and berries for a hearty and satisfying breakfast that supports weight management and blood sugar control.
APPLE CIDER VINEGAR FRUIT SALAD DRESSING
Whisk apple cider vinegar with olive oil, honey, and mustard to create a tangy and flavourful dressing for your morning fruit salad, enhancing both taste and nutritional value.
APPLE CIDER VINEGAR-INFUSED WATER
Infuse water with apple cider vinegar, cucumber slices, and mint leaves for a refreshing and detoxifying drink that hydrates the body and supports overall health.
EXPERT ADVICE
'Integrating apple cider vinegar into your morning routine can provide numerous health benefits, including improved digestion and metabolism.' - Dr Neha Sharma, Nutrition Specialist, Mayo Clinic
CONCLUSION
Incorporating apple cider vinegar into your morning routine is a simple yet effective way to enhance your overall well-being. Consult with a healthcare professional before making significant changes to your diet.