Consuming a balanced diet is essential during pregnancy for the development of a foetus. Here are some fruits that can be avoided during pregnancy as per a certified dietician. Tap to know!
PINEAPPLES
Pineapples contain an enzyme called bromelain, which in large amounts can increase the risk of contraction by softening the cervix.
GRAPES
Grapes contain a high amount of pesticide residue that can affect your body negatively that's why it can be avoided during pregnancy.
WATERMELON
Pregnant men with preexisting diabetes are advised to avoid eating watermelon as it has a high glycemic index which can cause complications.
JACKFRUIT
Overconsumption of jackfruit during pregnancy can cause digestive discomfort and can result in many other health complications.
AVOCADO
Avocados are a great source of nutrients but overconsumption of avocados can cause digestive issues during pregnancy.
EXPERT
Swathi, a Dietician, at Manipal Hospital, Vijayawada, India, shared this list of fruits that can be avoided during pregnancy.
CONCLUSION
This is general information. Consult a healthcare professional for personalised advice.