6 Dangerous Side Effects Of Drinking Raw Milk

By Bharati Kumari
04 Nov 2024, 13:00 IST

Raw milk may seem natural, but consuming it uncooked carries health risks. Here’s what you need to know before adding raw milk to your diet.

BACTERIAL INFECTIONS

Raw milk can have germs like Salmonella, E. coli, and Listeria.

FOOD POISONING

Signs like nausea, vomiting, and diarrhea come from tainted milk.

VULNERABLE IMMUNE SYSTEMS

Kids, the elderly, and those with weak systems face more risk.

RESPIRATORY INFECTIONS

Germs in raw milk can cause pneumonia and breathing problems.

RISK OF HARMFUL TOXINS AND PATHOGENS

Without pasteurisation, pathogens in milk may cause serious health complications.

DIGESTIVE ISSUES

Regular use might hurt the gut, leading to long-term stomach issues.

STUDY FINDINGS

According to a study by the National Institutes of Health (NIH), raw milk often harbours harmful bacteria that can lead to severe infections and digestive issues.

Conclusion

Choose pasteurised milk to protect your health and well-being. Consult a healthcare professional for personalised advice.