Amla and green chilli pickle isn’t just tasty—it’s packed with nutrients ideal for the winter season. From immunity to digestion, check out why this tangy combo deserves a place in your diet.
BOOSTS IMMUNITY
Amla is packed with vitamin C, which is great for keeping your immune system strong. This winter, fight off colds with a powerful pickle made from amla.
HELPS WITH DIGESTION
Green chillies have capsaicin, which gets your digestive juices going, while amla’s fibre helps with digestion and a healthy gut.
REDUCES WINTER STRESS
Amla and green chillies are full of antioxidants, protecting your cells from stress, which is useful in the cold, dry winter season.
KEEPS SKIN HEALTHY
The vitamin C and antioxidants in amla can aid in improving skin health, fighting off dryness, and giving you glowing skin during winter.
BOOSTS METABOLISM
Green chillies speed up metabolism and offer warmth, helping you stay active and full of energy in the cold months.
RETAINS NUTRIENTS
Pickling helps keep the nutrients in amla and green chillies, allowing you to enjoy these health benefits throughout the winter months.
NATURAL DETOX
According to a study by the National Institutes of Health (NIH), the antioxidant properties in amla may assist the liver in detoxification, while green chillies help flush out toxins.
Conclusion
Stay warm, nourished, and healthy with this winter-friendly superfood pickle! Consult a healthcare professional for personalised advice.