Hungover is caused by excess dehydration in the body, so here are five vegetarian foods to help cure hungover.
Oatmeal
Oatmeal contains complex carbohydrates, which provide a slow and steady release of sugar into the bloodstream, reducing the effects of hungover.
Nuts
Nuts are high in potassium and magnesium, both of which can help you get rid of hungover headaches.
Spinach
Spinach is high in essential nutrients and high in water, which can help you rehydrate.
Green Tea With Honey
Caffeine combined with anti-inflammatory agents aids in the elimination of dizziness, making you feel more alive.
Avocados
After a night of heavy drinking, eating avocados can help raise low potassium levels caused by alcohol consumption and dehydration.
Bottom Line
Although there is no magic cure for a hungover, certain foods and drinks may help you feel better.