Are You Aware of These 5 Side Effects of ABC Juice? It is loaded with nutrients but excessive consumption can lead to kidney stones, digestive issues, blood sugar fluctuations, and allergic reactions. Tap to read!
Kidney Stones
Excessive consumption of ABC juice, especially with high oxalate content can increase the risk of kidney stones.
Digestive Issues
Drinking ABC juice in excess can lead to bloating, gas, or upset stomach. Especially, if consumed on an empty stomach.
Blood Sugar Fluctuation
While beneficial in moderation, ABC juice can cause blood sugar spikes. Mainly for individuals with diabetes or insulin resistance.
Allergic Reactions
Some people may experience allergic reactions which include rashes or swelling, due to specific ingredients like apples, beets, or carrots.
Gastrointestinal Issues
The high fibre content in ABC juice may lead to gastrointestinal discomforts like diarrhoea or constipation if consumed in large quantities.
Information credits
This information is sourced from WebMD. However, it is advisable to consult a doctor if you are facing any of the above.