Protein is one of the most essential nutrients for children as it plays a key role in their growth and development. Swipe up to discover the top snacks that are rich in protein.
PEANUT CHIKKI
Peanut and jaggery chikki are filled with iron, vitamin C, and protein which can fulfil your children's nutritional requirements.
ROASTED CHICKPEA
Roasted chickpeas are a great source of protein and fibre. You can add spices to make it according to your children's tastes.
PANEER TIKKA BITES
Roasted paneer cubes with tasty spices are a yummy and protein-packed choice.
SPROUT CHAAT
You can combine sprouts with chopped veggies, lemon juice and spices to make a healthy, tasty snack for children.
MASALA OATS
Masala oats are a healthy snack for children as they are high in protein and fibre, which may aid digestion.
ALMOND BUTTER AND WHOLE WHEAT TOAST
Almond butter and whole wheat toast are good protein and fatty acid sources. It can be a good option for children.
MAKHANA
Roasted makhana with some chaat masala is a yummy and protein-packed treat for kids.
CONCLUSION
These protein-rich snacks can be a healthy choice for your children. Consult a healthcare professional before making any changes to your children's diet.