5 High Protein Uttapams For Perfect Morning Breakfast

By Yashika Goel
21 Aug 2024, 06:00 IST

Uttampams are made of rice flour, vegetables, and spices. It is a perfect blend of a healthy and tasty dish. It also keeps you full for longer. Tap to read five high-protein uttapams for a perfect morning breakfast.

Soya uttapam

Soya uttapam or rava uttapam, is a perfect high-protein option. It is made from suji and rice batter. It also helps in weight loss.

Oats uttapam

Oats uttapam is the perfect blend of fibre and protein. It is low in calories and also helps in weight management.

Moong Dal Uttapam

Moong dal uttapam is made from soaked moong dal and rice batter. It is rich in antioxidants and fibre, which keep hunger pangs away.

Mushroom uttapam

Mushroom uttapam is made by combining mushrooms, spinach, and corn in rice batter. It is low in calories and perfect for weight loss.

Ragi uttapam

Ragi uttapam is made by combining urad dal, and brown rice in rice batter. It is a filling and nutritious option for breakfast.

Information credits

This information is taken from the NDTV Food. These are a few high-protein dosas which are nutritious and keep you full.

Conclusion

These are a few high-protein uttapams that you can include in your breakfast. However, it is advisable to consult a dietician before making changes to your diet.