Top 5 High-Protein Nut Butter For Weight Loss

By Yashika Goel
20 Nov 2024, 16:00 IST

Nut butter are a healthier plant-based alternative to regular butter. It gives you a protein boat and provides you with healthy fats. Tap to read the top high protein nut butter for weight loss.

Almond butter

Almond butter is packed with monosaturated fats that help lower monosaturated fats. It is rich in vitamin E and helps improve heart health.

Peanut butter

Peanut butter is packed with iron, potassium, and magnesium, which help lower blood sugar levels. It also helps in weight management.

Cashew butter

Cashew butter has a naturally creamy texture. It is rich in antioxidants, protein, and fibre that help in weight loss.

Hazelnut butter

Hazelnut butter is rich in vitamin E, which helps improve heart health. It is rich in healthy fats that help in weight loss.

Walnut butter

Walnut butter is packed with omega-3 fatty acids that reduce inflammation and lower the risk of chronic health diseases.

Information credits

This information is taken from the National Institutes of Health (NIH).

Conclusion

These are a few protein-packed nut butter for weight loss. However, it is always advisable to consult a dietician before adding these to your diet.