Nut butter are a healthier plant-based alternative to regular butter. It gives you a protein boat and provides you with healthy fats. Tap to read the top high protein nut butter for weight loss.
Almond butter
Almond butter is packed with monosaturated fats that help lower monosaturated fats. It is rich in vitamin E and helps improve heart health.
Peanut butter
Peanut butter is packed with iron, potassium, and magnesium, which help lower blood sugar levels. It also helps in weight management.
Cashew butter
Cashew butter has a naturally creamy texture. It is rich in antioxidants, protein, and fibre that help in weight loss.
Hazelnut butter
Hazelnut butter is rich in vitamin E, which helps improve heart health. It is rich in healthy fats that help in weight loss.
Walnut butter
Walnut butter is packed with omega-3 fatty acids that reduce inflammation and lower the risk of chronic health diseases.
Information credits
This information is taken from the National Institutes of Health (NIH).
Conclusion
These are a few protein-packed nut butter for weight loss. However, it is always advisable to consult a dietician before adding these to your diet.