Maintaining a healthy diet during the winter season is a challenging task. We often tend to binge-eat on snacks. If you are looking for healthy yet comforting snacks, tap to read the top seven healthy snacks for winter cravings.
Sweet potato fries
Sweet potato fries are a healthier alternative to your regular fries. It is rich in fibre and antioxidants that aid digestion.
Roasted chickpeas
Roasted chickpeas are a crunchy snack rich in protein and fibre. They help you keep full for longer and help with weight loss.
Popcorn
Popcorns are an all-time classic light snack, perfect for munching. It is low in calories and packed with fibre.
Dark chocolate-covered almonds
Dark chocolates are rich in antioxidants and healthy fats that help boost your mood. Pair dark chocolate with almonds for a heart-healthy snack.
Vegetable soup
A bowl of warm vegetable soup comforts you during chilling winter days. It is low in calories and loaded with vegetables.
Makhana trail mix
Makhnas, or fox nuts are rich in amino acids and antioxidants that help regulate blood sugar levels during the winter season.
Greek yoghurt with berries
Greek yoghurt is rich in protein and helps keep the gut healthy. Top Greek yoghurt with nuts and berries for a delicious snack.
Information credits
This information is taken from the NDTV Food website. However, it is always advisable to eat in moderation and consult a dietician before adding anything to your diet plan.