Are you looking for tasty, fat-loss-friendly meals? These oats-based dinner ideas and healthy snacks are nutritious, filling, and perfect for weight loss. Tap to read!
Masala oats
A savoury and spiced oatmeal dish prepared with vegetables and very little oil, rich in protein and fibre to keep you full.
Oatmeal with egg
A nutritious combination of oats and scrambled eggs form a high-protein meal that helps in muscle repair and fat burning.
Yoghurt and apple oatmeal
A combination of yoghurt, oats, and apples is a satisfying meal. It is loaded with fibre, probiotics and healthy carbohydrates.
Oats omelette
This protein-packed oats omelette with vegetables offers fibre, vitamins, and healthy fats. It is a wholesome meal which will help you reduce fat.
Oats upma
A healthy, savoury version of the traditional upma made with oats, vegetables, and mild seasoning low in calories and high in fibre.
Information credits
This recipe is sourced from the food website of Chef Sanjeev Kapoor, which offers homemade recipes. You can make alterations to this recipe to suit your needs and tastes.