Hibiscus, also known as Gudhal is rich in anti-inflammatory properties and vitamins. Today, we bring to you the top health benefits of drinking hibiscus tea in the winter. Tap to learn!
RICH IN ANTIOXIDANTS
The beneficial antioxidant contents of hibiscus tea may protect against oxidative stress, thereby fighting some of the most common chronic illnesses.
HEART HEALTH
Hibiscus contains vitamins and has anti-inflammatory properties which can help to control cholesterol levels and keep your heart healthy.
WEIGHT MANAGEMENT
Hibiscus tea may work for weight control as it blocks the synthesis of the carb-processing enzyme called amylase.
LIVER HEALTH
Hibiscus tea can contribute to natural liver detoxification which helps to keep liver healthy.
ANTI-INFLAMMATORY PROPERTIES
Hibiscus tea is rich in anti-inflammatory and antimicrobial properties that tend to keep your body healthy.
SKIN HEALTH
Hibiscus tea contains a good amount of vitamin C, which can help to glorify your skin and can improve skin texture.
KIDNEY HEALTH
Hibiscus tea has many minerals and vitamins that can improve your kidney functions and can improve your excretory system.
CONCLUSION
Regular consumption of hibiscus tea can contribute to a healthy life. Consult a healthcare professional for personalised advice.