Honey is popular for its ayurvedic and its antibacterial properties. However, combining honey with some foods can cause harmful side effects on your health. Tap to read five foods you should never pair with honey.
Honey with hot water and milk
Do not pair honey with hot water or milk as it can destroy its antioxidant properties and nutrients. It can cause harm to your gut.
Honey with fish and meat
You should never eat honey with or before eating fish or non-vegetarian items. It can cause digestive problems and white spots.
Honey with sugar
Do not combine honey with sugar, as it can cause a blood sugar spike. It acts as a slow poison for diabetic patients.
Honey with ghee
Honey and ghee should never be eaten together as it can be harmful to your health. It can cause stomachaches, headaches, and respiratory problems.
Honey with yoghurt
Do not combine or eat honey with yoghurt as it can reduce its nutrients. It can also disrupt your gut health and cause digestive problems.
Information credits
This information is taken from the National Institutes of Health (NHIC). Combining honey with these foods can cause harmful reactions.