Rose flowers are most commonly used in traditional Indian cooking for their flavour and aroma. It also used for its medicinal properties. Tap to read the benefits of using roses in cooking!
Cooling properties
As per Ayurveda, rose is rich in natural cooling properties, which help regulate the body’s internal heat.
Aids digestive health
Roses are rich in laxative properties, which help reduce acidity and bloating. It helps the digestive system.
Anti-inflammatory properties
Rose petals and rose water are rich in antibacterial properties, which help prevent bacterial infections. It also prevents acne breakouts.
Reduces stress
Rose flowers are rich in anti-depressant properties due to its strong aroma. It relaxes your mind and uplifts your mood.
Provides hydration
Adding rose petals or rose extracts to your drinks helps reduce dryness. It gives a healthy, glowing skin.
Information Credits
This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dietitian for personalised suggestions.