Besan (gram flour) is a versatile ingredient packed with protein and fibre. Whether you're making chillas, pakoras, or cheelas, pairing besan with the right ingredients can enhance both its health benefits and flavour. Tap to read!
Spinach (Palak)
This is full of iron and fibre, spinach nourishes besan preparations while infusing colours and freshness.
Curd (Yoghurt)
Curd helps you in digestion, adds creaminess, and balances the mild bitterness of besan preparations.
Ajwain (Carom Seeds)
Ajwain promotes digestion, helps alleviate bloating, and lends an unusual aroma and intensity to besan foods.
Onions
The crunchiness adds natural sweetness and antioxidant properties to besan preparations. They make everything tastier and gratifying.
Methi Leaves (Fenugreek)
It improves blood sugar regulation, adds a touch of bitterness, and enhances the health factor and taste of the besan preparations.
Turmeric
Turmeric gives an earthy taste, works on boosting a person's immune system, and keeps besan far into their golden hue, an anti-inflammatory health gel.
Information credits
This is generic information. Always consult a qualified healthcare provider or nutritionist before making significant changes to your diet, especially if you have allergies, medical conditions, or are on medication.