Janmashtami 2024 is knocking around the corner. Here are some easy-to-make sugar-free fasting recipes for the Krishna Janmashtami fast. Tap to know!
KUTTU KI ROTI
Buckwheat flour, commonly known as kuttu ka atta is a great source of fibre that can maintain blood sugar levels. You can make kuttu chapatis at home for Janmashtami fasting.
CUCUMBER RAITA
Cucumber raita can be easily prepared at home and it has antioxidants and fibre that can keep your blood sugar levels in check.
GHEE ROASTED MAKHANA
Foxnuts, commonly known as makhana are high in fibre. You can roast them in one tablespoon of ghee to make a nutrient-dense fasting recipe at home.
SUGAR-FREE ALMOND KHEER
Almonds are a great source of fatty acids and proteins that can provide you energy for fasting. You can make almond kheer at home for healthy Janmashtami fasting.
Sabudana Khichdi
Sadudana has a very low-glycemic index. You can make sabudana khichdi with potatoes, peanuts, cumin seeds, green and chillies.
INFORMATION CREDITS
The above information is taken from the blog page of cookbook author, 'Tarla Dalal'. These are some sugar-free fasting recipes.
CONCLUSION
You can eat these healthy fasting foods on Janmashtami 2024 to keep your blood sugar in check while fasting.