Strawberry is packed with phytonutrients that reduce inflammation and help maintain blood sugar levels. It also has anti-ageing properties that prevent fine lines on the skin. Tap to read the strawberry tea recipe to boost immunity in the winter season.
Ingredients
One cup of dried strawberry leaves, half a cup of fresh strawberries, three cups of water, and one tablespoon of honey.
Boil water
Take a saucepan and add strawberries with water. Let this boil for 4-5 minutes on a medium flame.
Add strawberry leaves
Now, add the dried strawberry leaves to the pan. Let this simmer on a low flame for 8-10 minutes.
Strain tea
Turn off the flame and strain the tea using a sieve to remove strawberry leaves. Add the strained strawberries again to the tea.
Add honey
If you want your tea a bit sweeter, add one tablespoon of honey. Stir it well and serve it warm.
Information Credits
This information is taken from the trusted health website, Healthline. Strawberries are rich in antioxidants that help boost metabolism.