Strawberries and guava are packed with vitamin C and antioxidants. It helps keep you full for longer and reduces inflammation. Tap to read the healthy strawberry and guava smoothie recipe for breakfast.
Ingredients
One cup of fresh strawberries, one glass of pink guava juice, one glass of milk, one tablespoon of honey, and ice cubes.
Wash strawberries
Start by thoroughly washing strawberries. Soak strawberries in baking soda and water for 5-7 minutes.
Slices strawberries
Slice the fresh strawberries into small pieces and extract the juice of the pink guava.
Blend ingredients
Take a mixer and add slices of strawberries, milk, and pink guava juice. Blend it until the consistency is smooth.
Add honey
Now, add honey to the smoothie and blend it again. You can also add bananas to the smoothie to enhance the flavour.
Serve the smoothie
Pour the smoothie into a glass and add ice cubes. Garnish it with strawberries on top and serve it chilled.
Information credits
This information is taken from the chief Sanjeev Kapoor's official YouTube channel, Sanjeev Kapoor Khazana.