Pizza is one of the most loved dishes by young adults, but it is packed with excessive calories. Do you also want to enjoy pizza guilt-free? Tap to read the six tips to make healthy pizza at home.
Opt for healthy crust
Use whole wheat thin crust instead of regular refined flour crust. This will add fibre and prevent bloating.
Load with veggies
Load up your pizza with loads of fresh vegetable toppings. Use bell peppers, onions, capsicum, mushrooms and cherry tomatoes.
Use low-fat cheese
Opt for a low-fat, lighter cheese such as feta and mozzarella. These are low in calories and sodium.
Homemade tomato sauce
Make homemade sauce with fresh tomatoes, garlic, and herbs. Storebought sauces have excessive sugar and sodium.
Portion control
Be mindful and eat in moderation. Eat smaller and regular-sized pieces to keep calories in check.
Use healthier oil and fresh herbs
Use healthier oil, like olive oil, to bake the pizza. Add fresh seasonings and herbs like basil leaves, oregano, and cilantro.
Information credits
This information is taken from the Cleveland Clinic website. However, it is always advised to eat in moderation.