Are you a new mom looking for diet and fitness secrets? Take cues from Sreeleela. She follows a consistent routine to maintain her fitness. Tap to read!
Yoga
The actress swears by yoga. It helps calm her mind and reduces stress and anxiety. It also helps improve her flexibility after pregnancy.
Hydration is the key
The diva drinks plenty of water throughout the day. It helps keep her body hydrated and prevents post-pregnancy weakness.
Breakfast and lunch
For her breakfast, Sreeleela prefers low-fat milk or fruit juice and a vegetable sandwich. For lunch, she likes to have green salad, seasonal veggies, curd, bread or rice.
Evening snacks and dinner
Sreeleela likes to have dry fruits with coffee or fruit juice for her evening snacks. And for her dinner, she prefers salad, seasonal fruits, and milk.
Regular workout
She tries to include regular cardio exercises and home workouts to maintain a healthy weight after pregnancy.
Information credits
Sreeleela shared this recipe on her official Instagram account, @sreeleela14. However, it is advisable to consult a dietitian for personalised suggestions.