Shraddha Das’s Fitness Secrets For A Healthy Body

By Yashika Goel
24 Aug 2024, 16:40 IST

Shraddha Das, the Telugu actress, is often admired for her fit and healthy body. She is not a gym freak, but follows a simple lifestyle. Tap to read Shraddha Das's fitness secrets for a healthy body.

Yoga

Shraddha loves doing yoga, as it helps to calm her mind and body. It also helps improve the overall flexibility of the body.

Dancing

The Telugu actress loves doing dance besides yoga to keep herself fit. It also helps her burn more calories and boost her mood.

Home-cooked food

Shraddha is a food lover and likes to have healthy, home-cooked meals. She consumes both vegetarian and non-vegetarian cuisine.

Proper meal timings

The diva follows a disciplined lifestyle. She eats meals at proper, regular intervals to prevent hunger pangs.

Avoids junk food

The actress tends to avoid junk and sugary processed food. This helps her maintain a good physique.

Information credits

Shraddha Das shared these fitness tips in an interview with the Indian Express Indulge.

Conclusion

These are a few fitness tips inspired by Shraddha Das for a fit body. However, it is advisable to consult a fitness expert for a personalised diet.