Shalini Passi is admired for her radiant skin and shiny hair. She follows a simple and natural diet plan to maintain a radiant glow. Tap to read the diet secrets approved by her for glowing skin in your 40s.
Morning Ghee shot
Shalini starts her day with a shot of ghee. Ghee acts as a laxative and provides healthy fats to the body.
Red juice
She then has red juice made of beetroot, celery, amla, and ginger. It helps boost her haemoglobin levels in the body.
Goat curd
The diva then has a big glass of slushed goat curd. It helps strengthen the bones and teeth. It also helps improve skin health.
Green juice
The actress likes to have green moon dal sprouted juice and spinach juice. It helps provide protein and essential nutrients.
Multi-grain diet
She also likes to have one boiled egg with ragi jowar chilla. This helps curb hunger cravings and keeps you full for longer.
Dried nuts and fruits
She includes a lot of dried nuts to provide her with healthy fats. She likes to have five different kinds of fruits before her workout.
High-protein soups
For dinner, Shalini likes to have vegetable soups. It includes bhindhi soup, tomato and capsicum soup, and kala chana soup.
Information credits
Shalini Passi shared these diet secrets in an exclusive interview with Pinkvilla.
Conclusion
These are diet secrets approved by Shalini Passi for glowing skin in the 40s. However, it is always advisable to consult a dietician for a personalised plan.