Do you want to lose those extra kilos? Seed-infused waters help detoxify and improve digestion. It is rich in antioxidants that helps reduce sugar cravings. Tap to read six seed-infused detox water to boost metabolism.
Chia seed water
Chia seeds are rich in fibre and mega-3 fatty acids that help keep you full for longer. It also helps keep you hydrated.
Cumin (jeera) seeds water
Cumin seeds are rich in antioxidants that help improve digestion. It helps relieve acidity and helps in detiixfication.
Methi (Fenugreek) Seeds water
Methi seeds are rich in soluable fibre that helps regulate blood sugar levels. It reduces appetite and increases fat burning.
Fennel (suaf) seeds water
Fennel seeds are rich in antioxidants that help improve digestion and reduce bloating. It also helps regulate blood sugar levels.
Coriander (dhania) Seeds
Coriander seeds are rich in antioxidants that help relieve stomach cramps and bloating. It helps improve calorie burning.
Carrom (ajwain) seeds water
Carrom seeds help reduce indigestion and gas. It is rich in fibre that helps regulate appetite and aids in weight loss.
Information credits
This information is taken from the MedicalNews Today. However, it is always advisable to consult a dietitian for expert advice.