6 Reasons Why You Should Change Your Sanitary Pad Every 4 Hours

By Shubhi Kumar
15 Feb 2025, 17:30 IST

Changing your sanitary pad every 4 hours is crucial for maintaining hygiene. It prevents infections and ensures comfort. It helps avoid issues like skin irritation, foul odour, and the risk of UTIs. Tap to read!

Leukorrhoea (Vaginal Discharge)

Prolonged use of a sanitary pad may imbalance the vaginal flora. It leads to an excess discharge. This can cause irritation, discomfort, and a higher chance of bacterial infections.

Vaginal Itching

When pads are used for long in a moist environment, the presence of bacteria will lead to discomfort. It can also increase the chance of fungal infections.

Skin Rashes

Prolonged contact with a damp pad could result in skin rashes and irritation. This is caused by friction between the pad and the skin. It could also damage sensitive skin.

Skin Can Peel Off

Infrequent sanitary pad changes can result in persistent dampness. Breakdown of the skin can happen. The mucous slip may develop ulcers or painful peeling sores.

Risk of Urinary Tract Infection (UTI)

If a pad is worn for too long, it can become moist. This creates a good environment for bacteria to grow, especially near the urethra. This can increase the risk of urinary tract infections (UTIs).

Foul Smell

A used pad absorbs blood and moisture. This can cause it to smell bad. Changing pads often keeps you clean, fresh, and free from unpleasant odours.

Information credits

This information is sourced from Healthshot’s website. However, it is advisable to consult a doctor/ healthcare professional for personalised suggestions.