Tamarind is a tropical fruit known as imli. It has unique sweet-and-sour taste, but there's more to this tangy treat than just taste. It is loaded with essential nutrients, antioxidants, and medicinal properties. Tap to read!
Supports immunity
Loaded with Vitamin C, antioxidants, and minerals, it boosts immunity. This help strengthen the body's mechanisms.
Protects cells from damage
Tamarind, rich in antioxidants, protects the cells from oxidative stress and daily damage caused by harmful free radicals.
Speeds up wound healing
The anti-inflammatory and antimicrobial properties of tamarind accelerate healing and prevent infections externally and internally, fever, wound etc.
Relieves stomach troubles
Tamarind relieves constipation and indigestion with its natural acids and fibres, which soothe and regulate digestive system functions.
Promotes liver health
Tamarind acts to detoxify the liver while reducing inflammation and supporting bile production for the best liver health and toxin elimination.
Improves blood pressure
It is potassium-rich, low in sodium, and rich in antioxidants. This helps in regulating blood pressure and maintaining overall cardiovascular health in the long run.
Information credits
As per the research by the National Institute of Health (NIH), antioxidants repair tissue and prevent wound infection. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider.