Rasam Tea Recipe To Boost Immunity

By Yashika Goel
07 Nov 2024, 08:00 IST

Rasam tea is packed with vitamin C and antibiotic properties that help prevent viral infections. It helps boost immunity during changing weather conditions. Tap to read the rasam tea recipe to boost immunity.

Ingredients

One tomato, two garlic cloves, two cups of water, two teaspoons of cumin seeds, two teaspoons of black pepper, one small tamarind, a few curry leaves, two teaspoons of ghee, one teaspoon of mustard seeds, one teaspoon of turmeric powder, two dry red chillies, a few coriander leaves, and salt to taste.

Grind spices

Take a mixer and add cumin seeds, black pepper, garlic, and curry leaves. Blend it for a few minutes to make a fine powder.

Blend tomato

Take a separate mixer and add tomato with tamarind. Blend it for two minutes to make a smooth paste.

Boil water

Take a pan and add water to it. Let it boil for a few seconds and add grinded spices with tomato paste.

Brew tea

Mix the spices and paste in water and brew it for about five minutes on a low flame.

Prepare tempering

Take a pan and add ghee, mustard seeds, turmeric powder, and dry red chillies. Troast this for two minutes.

Serve

Serve the rasam tea after adding prepared tempering. Garnish it with coriander leaves and sip hot.

Information credits

This recipe is taken from the OnlyMyHealth official YouTube channel, @omh.