Rakul Preet's Healthy Diet Plan For A Toned Body

By Yashika Goel
14 Sep 2024, 12:00 IST

Rakul Preet likes to have a healthy and balanced diet that consists of home-cooked food. It provides her with essential nutrients and fatty acids. Tap to read Rakul Preet-inspired diet plan for a toned body.

Hot water

Rakul starts her with hot cinnamon water, or turmeric water to energise herself. This gives her a boost of energy.

Early breakfast

She likes to have five soaked almonds, one soaked walnut, and ghee coffee. She also drinks a protein smoothie after her morning workout.

Mid-morning meal

For her mid-morning breakfast, Rakul eats boiled eggs with poha, and sprouts chilla. This keeps her full for longer.

Lunch

The diva eats a high-protein lunch consisting of chicken, rice, jowar roti, and vegetable curry. This keeps her energetic throughout the day.

Snack

Rakul enjoys fruit yoghurt and protein chia pudding for her evening snack. When she is shooting, she eats peanut butter toast.

Dinner

The actress finishes her dinner around 7 p.m. She enjoys rice served with vegetable curry and fish.

Information credits

Rakul Preet shared this diet plan in an interview with Ranveer Allahbadia.

Conclusion

This is a diet plan by Rakul Preet for a healthy and toned body. However, it is always advisable to consult a dietician for a personalised plan.