Rahul Gandhi's Diet Secrets To Stay Active In 50s!

By Chitra Shah
04 Jun 2024, 14:15 IST

Rahul Gandhi is one of the senior leaders of 'Indian National Congress'. Check out his dietary routine to stay fit and active in the 50s.

FRUITS JUICE

Rahul Gandhi consumes a simple diet. He generally starts his day with a glass of fresh fruit juice. Fruit juices are a rich source of vitamins and antioxidants.

LUNCH

For his lunch, he mostly eats a 'Desi' food thali containing pulses, roti, curd, and green vegetables. A combination of pulses and leafy greens contains a high level of protein.

DINNER

Rahul consumes light foods for dinner like khichdi to nourish his body and promote healthy digestion. Light dinners can help to improve gut health.

LOW SUGAR DIET

Congress's senior leader, Rahul Gandhi doesn't consume a high amount of sugar as he is not a fan of sweets.

LOVED FOODS

Rahul Gandhi loves to eat dark chocolates, seafood, and noodles. However, he doesn't consume them on a regular basis.

RAHUL GANDHI

Rahul Gandhi shared his dietary preferences in an exclusive interview with the famous channel 'Curly Tales'.

CONCLUSION

This is general information. Always consult a healthcare professional for personalised advice.