Rahul Gandhi is one of the senior leaders of 'Indian National Congress'. Check out his dietary routine to stay fit and active in the 50s.
FRUITS JUICE
Rahul Gandhi consumes a simple diet. He generally starts his day with a glass of fresh fruit juice. Fruit juices are a rich source of vitamins and antioxidants.
LUNCH
For his lunch, he mostly eats a 'Desi' food thali containing pulses, roti, curd, and green vegetables. A combination of pulses and leafy greens contains a high level of protein.
DINNER
Rahul consumes light foods for dinner like khichdi to nourish his body and promote healthy digestion. Light dinners can help to improve gut health.
LOW SUGAR DIET
Congress's senior leader, Rahul Gandhi doesn't consume a high amount of sugar as he is not a fan of sweets.
LOVED FOODS
Rahul Gandhi loves to eat dark chocolates, seafood, and noodles. However, he doesn't consume them on a regular basis.
RAHUL GANDHI
Rahul Gandhi shared his dietary preferences in an exclusive interview with the famous channel 'Curly Tales'.
CONCLUSION
This is general information. Always consult a healthcare professional for personalised advice.