Short on time but still want to eat healthy? Today, we bring to you a few low-carb Indian meals that are quick, delicious, and perfect for busy days. Each can be made in under 20 minutes and supports your low-carb lifestyle. Tap to read!
Paneer Bhurji
Crumble the paneer with spices, saute onions, tomatoes, and chillies. It's a high-protein, low-carb dish that is ready in no time.
Palak Soup
The soup is prepared by blending blanched spinach with garlic, cumin, and spices. This creamy herbal green soup is low on carbs, nutritious, and comforting.
Cabbage Stir-Fry
Shred the cabbage and stir-fry it with mustard seeds, curry leaves, and chillies. Light, crunchy, tasty, and good for carbs.
Cauliflower Rice Pulao
Grate the cauliflower into rice, sauté with veggies and spices. An alternative to grain-based pulao that is filling and surprisingly satisfying.
Baingan Bharta
Roast eggplant, mash it up, and stir-fry with onion, garlic, and tomatoes. Smoky and delicious, yet carb-free.
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This is generic information. Always consult a qualified healthcare or nutrition professional before making significant changes to your diet, especially if you have existing health conditions or dietary restrictions.