Quick And Easy Beetroot Idli Recipe For Heart Patients

By Shubhi Kumar
21 Mar 2025, 16:00 IST

Beetroot idli is a healthy twist on traditional idli. It is loaded with heart-friendly nutrients. This colourful, fibre-rich dish helps improve blood circulation and supports overall heart health. Tap to read!

Ingredients

One cup/250 grams of idli batter, one medium-sized or two small beetroot, oil for greasing.

Prepare Beetroot

Peel and finely grate, or blend raw beetroot until it becomes pureed to facilitate easier mixing with the batter.

Mix with Batter

Add the beetroot puree to the idli batter, and mix well until the batter is brightly colourful.

Rest the Batter

Allow the batter to rest for 10-15 minutes after mixing so that the flavours can blend and the batter is ready for steaming.

Grease Idli Molds

You have to lightly grease the idli plates with some oil to aid in the batter release after steaming.

Steam the Idlis

Now, carefully pour the batter into the greased idli moulds before steaming for 10-12 minutes until fluffy and soft.

Serve and Enjoy

Afterwards, place the idlis and allow the idlis to cool slightly before enjoying it warm with chutney or sambar.

Information credits

This recipe is sourced from the Cook with Renu’s website, which offers homemade recipes. You can make alterations to this recipe to suit your needs and taste.