Pongal will be celebrated from 14th January to 17th January this year. It is a South Indian Hindu harvest festival. Tap to read the seven traditional dishes to include for Pongal lunch 2025.
Ven Pongal
Ven Pongal is a savoury dish prepared with lentils and rice. It is flavoured with the ghee and spices. It is a healthy breakfast and lunch option.
Sambhar
Sambhar is made by cooking lentils, vegetables, and spices. It is a staple lunch dish paired with rice, vada, and dosa.
Rasam
Rasam is a staple dish made with tomatoes, lentils, and spices. It is flavourful and tangy in taste and apired with rice.
Medu vada
Medu vada is a deep-fried crispy doughnut made from urad dal. It is a delicious dish paired with coconut chutney and sambha
Sakkarai Pongal
Sakkarai Pongal is a rich rice pudding made by combining melted jaggery, ghee, and milk. It is flavoured with cashews and cardamom and served as prasad to Lord Sun during the festival.
Curd rice
Curd rice is a cooling dish that is good for gut health. It is made by mixing yoghurt, rice, tempered green chillies and mustard seeds.
Coconut chutney
Coconut chutney is made by blending grated coconut with green chillies, curry leaves, and mustard seeds. It is a side dish served with medu vada.
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This is generic information. However, it is always advisable to consult a dietician before adding any of these dishes to your diet.