Oatmeal Raisin Protein Balls For Instant Energy

By Bharati Kumari
20 Feb 2024, 21:00 IST

Are you in search of easy and nutritious snacks that will keep you going all day? Make these homemade oatmeal raisin protein balls packed with energy-lifting ingredients, they're ideal for snacking any time.

GATHER YOUR INGREDIENTS

1 cup rolled oats, 1/2 cup raisins, 1/4 cup almond butter, 1/4 cup honey, 1/4 cup protein powder, 1 teaspoon vanilla extract

MIX DRY INGREDIENTS

Mix rolled oats, protein powder and raisins in a bowl. Stir until well mixed.

ADD WET INGREDIENTS

Add almond butter, honey, and vanilla extract to the mixing bowl with the dry ingredients.

MIX THOROUGHLY

Stir all the ingredients together either with your hands or with a spoon until they are evenly distributed and the mixture is sticky.

CHILL THE DOUGH

Cover the bowl with a plastic wrap and put it in the fridge for at least 30 minutes so that the mixture will be firm.

SHAPE INTO BALLS

When the dough is chilled, remove it from the fridge. Take small pieces and roll them into balls using the palms of your hands.

OPTIONAL COATING

For added flavour and texture, dust the balls with coconut, cocoa powder, or chopped nuts.

STORE IN CONTAINER

Place the protein balls into an airtight container and keep them in a refrigerator for up to one week.

ENJOY ANYTIME, ANYWHERE

Have a protein ball whenever you are looking to get a quick energy boost. Ideal for pre-workout snacks or afternoon snacks.

CONCLUSION

Whip up a batch of nutritious oatmeal raisin protein balls that will keep you fueled and satisfied. Always check for allergens and consult with a healthcare professional for dietary advice.