Paneer is a versatile and nutritious dairy product, is used across India to create a variety of delicious and healthy desserts. From the spongy sweets of Bengal to the tasty treats of Punjab. Tap to read!
Rasgulla (West Bengal)
This dish is made from chhena and is soaked in sugar syrup. Rasgulla is a spongy, low-fat, and tasty Bengali sweet.
Chhena Toast (Odisha)
Chhena Toast incorporated with fried paneer soaked in sweet syrup. This offers a perfect mixture of crispy, soft, and loaded with indulgence.
Paneer Barfi (Punjab)
This dessert includes paneer, milk, sugar, and cardamom. This contains high protein and a healthy dessert. This is a good option for a post-meal treat.
Paneer Ladoo (North India)
This includes crumbled paneer, nuts, and jaggery. This is loaded with protein. This is a healthy and tasty sweet that’s perfect for snacking.
Sandesh (West Bengal)
Sandesh is an authentic dessert of West Bengal. This is made from fresh chhena, flavoured with saffron or cardamom. This offers a light and tasty dessert.
Kalakand (Rajasthan)
This is a popular dish from Rajasthan. This combines condensed milk and paneer into a rich, fudge-like treat, high in proteins and calcium.
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This offers general information on healthy desserts. However, it is advisable to consult a healthcare professional before making dietary changes or adjustments.