Nora Fatehi is often admired for her toned body. She follows a consistent routine to maintain that physique. On her 33rd birthday today, tap to read diet and fitness secrets inspired by her for a toned body.
Dance workout
The actress includes dance into workout sessions. This helps enhance her stamina and flexibility.
Strength training exercises
Bollywood beauty does a mix of different exercises like squats, pushups, and pullups. This helps muscle strength.
Consistent routine
Nora follows this consistent routine. This helps burn more calories and helps in weight management.
HIIT training
HIIT or high-intensity interval training, improves your stamina. It also improves flexibility of the body.
Balanced diet
The diva eats a balanced diet rich in protein, fibre, and healthy fats. It helps keep her full for longer and aids in weight loss.
Hydration is the key
To maintain a healthy weight, Nora drinks plenty of water and fluids. This helps boost metabolism and detoxifies the body.
Information credits
Nora Fatehi shared these secrets in an exclusive interview with Bollywood Hungama. However, it is always advisable to consult a fitness trainer for personalised suggestions.