8 Natural Drinks To Keep Your Liver Healthy

By Shubhi Kumar
19 Feb 2025, 18:00 IST

Want to boost your liver health naturally? Today, we bring to you organic drinks packed with antioxidants. It contains anti-inflammatory properties, supports detoxification and reduces inflammation. It promotes overall liver health for a cleaner, healthier body. Tap to read!

Green Tea

Green tea is rich in antioxidants, green tea helps detoxify the liver and reduces fat buildup. It also protects against liver diseases when consumed regularly.

Cinnamon Tea

It has anti-inflammatory properties which support liver function and improve insulin sensitivity. It helps reduce the risk of fatty liver disease.

Jeera Water

Jeera (cumin) water aids digestion and flushes out toxins. It improves liver enzyme production, promoting overall liver health.

Flaxseeds Water

These are loaded with omega-3 fatty acids and fibre. This helps reduce liver inflammation and supports the natural detoxification process.

Lemon Water

This is packed with vitamin C and antioxidants. Lemon water stimulates liver detoxification and helps flush out harmful toxins from your body.

Beetroot Juice

Beetroot juice contains betalains and nitrates. It helps improve blood flow, cleanse the liver, and support its natural detoxification process.

Licorice root

Licorice root has anti-inflammatory and antioxidant properties, which help to support liver health and reduce inflammation. It improves liver function.

Turmeric tea

Turmeric contains curcumin, which has potent anti-inflammatory and antioxidant effects. This helps reduce liver inflammation. It also promotes detoxification.

Information credits

As per the research of the National Institute of Health (NIH), green tea helps in the accumulation of lipids in the liver and jeera water helps to increase the release of bile from the liver. However, it is advisable to consult a doctor/ healthcare professional before adding anything new to your diet.