Blue tea is a fancy herbal tea made from butterfly pea flowers. It is blue in colour and has a lot of medicinal properties. Tap to read the magical benefits of drinking blue tea in the morning.
Antioxidant properties
Blue tea is packed with antioxidant properties and helps reduce free radicals in the body. It also removes dead skin cells.
Improves skin health
Drinking blue tea every morning helps reduce early signs of ageing. It boosts collagen production and increases skin elasticity.
Aids in digestion
Blue is rich in anti-inflammatory properties, which help with digestion. It boosts your metabolism and relieves bloating.
Weight management
Drinking blue tea every morning helps in weight management. It is a caffeine-free tea, which helps burn more calories.
Promotes hair growth
Blue tea helps promote hair growth by improving blood circulation. It also promotes a healthy scalp by strengthening hair follicles.
Alleviates stress
Drinking blue tea every morning helps alleviate stress and anxiety. It relaxes your mind and body.
Information credits
This information is taken from the ResearchGate. Drinking blue tea helps promote healthy hair and skin.
Conclusion
These are a few magical benefits of drinking blue tea. However, it is advisable to consult a dietician before adding it to your diet.