Kritika Kamra pays a lot of importance to her fitness and follows a consistent diet and workouts routine. Tap to read the diet and fitness plan inspired by her for a toned body.
Gym workout
Kritika is a fitness freak and follows an intensive workout routine. She does a mix of both cardio and weight training sessions.
Yoga routine
She practices various yoga poses everyday. It helps improve flexibility and relax her mind. Kritika also does Zumba to maintain her fitness.
Planks
Kritka practices regular planks to tone her abdominal muscles. It increases core strength and helps improve posture.
Clean diet
The diva eats a clean vegetarian diet. It provides balanced nutrition and helps her stay fit. She follows keto and intermittent fasting.
Avoids junk food
She begins her day with lemon water or black coffee. She avoids eating junk food and prefers home-cooked meals.
Information credits
Kritika Kamra shared these fitness tips on her official Instagram account, @kkamra.
Conclusion
These are a few fitness tips inspired by Kritika Kamra for a toned body. However, it is advisable to consult a dietician for personalised suggestions.