Swipe to discover Kiara Advani's preferred pre-workout snack that aids in her fitness routine. Learn about the two key ingredients she incorporates to boost her energy and support weight-loss goals.
ENERGISE FOR WORKOUT
Kiara Advani swears by her pre-workout snack, giving her the energy to power through her fitness regimen.
2-INGREDIENT WONDER
Kiara's go-to snack consists of apple slices and peanut butter, a simple yet effective combination.
NUTRITIONAL BOOST
Peanut butter provides protein, while apples offer fibre, aiding in muscle recovery and supporting the workout.
APPLE'S FIBRE BENEFITS
Apples' high fibre content helps with feeling full, supporting weight loss and a healthy diet.
PROTEIN-PACKED PEANUT BUTTER
Peanut butter's protein content helps with muscle repair and growth, which are crucial during a workout.
SUSTAINED ENERGY
The combination of apple and peanut butter ensures a steady energy release during the workout.
TIMED INDULGENCE
Kiara enjoys her snack between 3 and 4 p.m., strategically fueling her workout routine.
CONCLUSION
Enhance your workout routine with Kiara's snack choice. Consult a nutritionist before altering your diet.