Refreshing Khus Khus Sharbat Recipe to Beat The Summer Heat

By Yashika Goel
10 Apr 2025, 14:00 IST

Khus sharbat is a traditional Indian summer drink made from khus grass root extract. It helps regulate body temperature in hot weather. Tap to read the recipe!

Ingredients

Two tablespoons of khus khus (poppy seeds), four cup of water, 2-3 tablespoons of sugar, one-fourth teaspoon of cardamom powder, one tablespoon of rose syrup, a few ice cubes, and fresh mint leaves.

Soak khus (poppy seeds)

Take a bowl and add water with poppy seeds. Keep them soaked for an hour until they are softened.

Blend ingredients

Now, take a mixer and add the soaked poppy seeds. Blend them until it has turned smooth.

Combine water and sugar

Take a saucepan and add water with sugar. Boil and stir it until the sugar is completely dissolved.

Boil and simmer

Now, add the blended khus paste to the pan. Stir it well and let it simmer for 4-5 minutes on a low flame.

Add rose syrup

Let the sharbat cool down to room temperature and add rose syrup with cardamom powder. Serve with fresh mint leaves and ice cubes on top.

Information credits

This recipe is taken from the chef Sanjeev Kapoor's official website, @sanjeevkapoor.com. Khus khus sharbat is rich in antioxidants that help keep your body hydrated during summers.