Katrina Kaif has turned a year older today. She is known for her fit body and healthy-looking skin. Tap to learn the fitness tips inspired by her.
Vegetable juice
Katrina Kaif tries to include a lot of vegetable juices in her diet. She drinks cucumber and ash gourd juice to keep herself hydrated.
Exercise routine
She follows an everyday fitness routine to maintain her toned physique. She includes cross-functional training, yoga, and pilates.
Soups
Katrina Kaif makes sure to incorporate atleast one bowl of vegetable stews, lentil soups, and drumstick soup into her diet.
Asian cuisine
She eats home-cooked meals including Asian cuisine like lettuce wraps, zucchini, quinoa pancakes, avocado salad, and zoodles in her diet.
Desserts
To satisfy her sweet tooth, she opts for healthier versions of desserts like dates. They are packed with fibre and antioxidants.
Information Credits
The Tiger 3 actress herself shared her fitness and diet routine while interacting with Vogue.
Conclusion
It is important to consult a healthcare professional before incorporating anything into your diet.