Top 6 Low GI Sweets For Diabetics

By Binni Kumari
13 Jan 2024, 14:05 IST

Being a diabetic, it may not be easy to choose dessert choices. These delicious low-GI options make it possible even for a diabetic to indulge in desserts. Check it out!

BERRIES

Berries into the world of antioxidants. Besides, this treat is rich in flavour and has low GI. Berries provide a natural sweetness and have a low Glycemic Index.

GREEK YOGURT WITH WALNUTS AND HONEY

Try a bowl of Greek yoghurt fully loaded with walnuts and honey. This heavenly combination delivers a creamy, sweet sensation with low GI.

CINNAMON-SPICED APPLE SLICES

Enjoy the apple’s natural sweetness combined with a touch of cinnamon. This is a simple but flavourful dessert that has a low GI.

CHOCOLATE AVOCADO MOUSSE MAGIC

This low-GI dessert is a guilt-free pleasure for chocolate lovers. This chocolate indulgence is creamy with avocado, making it ideal for people suffering from diabetes.

ALMOND FLOUR BANANA BREAD

Enjoy a bite of banana bread made from almond flour as it is delicious, healthy and diabetic-friendly.

SUGAR-FREE APPLE CRISP

Taste the cosiness of baked apples and cinnamon in this sugar-free crisp for a dessert that has no low glycemic effect.

CONCLUSION

This is general information. Please consult a healthcare professional for personalised suggestions.