Sattu is a popular ingredient in Bihar and Uttar Pradesh. This is made from roasted gram flour. Sattu is known for its nutritional value and versatility, from refreshing drinks to hearty meals. Tap to read!
Classic Sattu Sharbat
A cool drink prepared with sattu, water, lemon, and a pinch of salt, ideal to combat the summer heat.
Litti Chokha
A classic Bihar recipe comprising roasted wheat flour balls filled with sattu spiced up. It is served with a mashed vegetable preparation of eggplant, tomato, and potato.
Sattu Paratha
Puffy parathas filled with a spiced sattu mixture. These are ideal for breakfast or as a side order. You can have it with curd or pickle.
Sattu Barfi
An immensely tasty and wholesome sweet prepared from sattu, ghee, and sugar. This usually devoured during holidays or as a healthy snack.
Sattu Cheela
A savoury pancake made from sattu flour, seasoned with spices and herbs, ideal for a quick and healthy snack.
Sattu Bharta
A fiery and smoky preparation prepared from sattu mixed with grilled vegetables and spices. This will result in a delicious side dish.
Sattu Kebab
Delicious kebabs are prepared by blending sattu with minced spices and vegetables. You can grill or fry it as per your taste preference.
Disclaimer
The information provided is for general purposes. Sattu offers health benefits like improved digestion, energy boost, and high protein content. Consult a professional for personalised advice.