Are you running late? Don't skip your breakfast. Check out these easy and instant breakfast recipes made of blueberries that can promote your health health as well.
BLUEBERRIES FOR HEAlTH
Blueberries are rich in antioxidants and minerals, which help promote cardiovascular health by maintaining cholesterol levels in the body as per Harvard Health.
blueberry AND Oatmeal BOWL
You can make a blueberry oatmeal bowl with blueberries, milk, oats, fresh fruits, and honey. It is a no-cooking breakfast recipe.
Blueberry AND Chia Pudding
Mix chia seeds with milk and let it sit overnight. In the morning, top it with blueberries and a bit of honey to make chia seeds and a blueberry smoothie at home.
Blueberry Smoothie
Blend blueberries with yoghurt, bananas, nuts, and milk to make an antioxidant-rich smoothie for an instant morning meal.
BLUEBERRY JAM
You can make blueberry jam at home and can store it in an airtight container. Spread this homemade jam on whole-wheat toast for instant breakfast.
Blueberry Pancakes
You can make mouth-watering blueberries at home by adding fresh blueberries to your regular pancake batter. It's a low-effort breakfast recipe.
CONCLUSION
Try out these easy and instant breakfast options made of blueberries. Always consult a health expert for individualised advice.