7 Incredible Herbs To Improve Memory And Boost Brain Power

By Shubhi Kumar
20 Mar 2025, 08:00 IST

Want to boost your memory and enhance brain power? Today, we bring to you a few herbs that will help you sharpen your mind to support overall brain health. Tap to read!

Ginseng

Ginseng is known for improving mental clarity, reducing fatigue, and boosting energy levels. This helps you to stay alert.

Sage

It helps to enhance your memory and improves your focus. Regular use may help prevent cognitive decline.

Guarana

It makes you more alert and focused and enhances your short-term memory. It helps the brain receive a natural boost as this fruit contains caffeine and other natural stimulants.

Ashwagandha

This herb helps reduce stress. This can improve your focus, memory, and clear thinking by keeping your stress hormone levels in check.

Peppermint

It helps to enhance your ability to remember and concentrate, improve overall cognitive performance and boost mental clarity while reducing brain fog.

Rosemary

It is full of antioxidants and other compounds that can help improve your memory. It focuses on making your mind sharper and more alert.

Maca

Its root helps increase energy. It also reduces mental fatigue and improves memory and mood. It makes it a great natural remedy for brain health.

Information credits

This information is sourced from the National Institute of Health (NIH). However, it is advisable to consult a healthcare professional for personalised suggestions.